Individual Therapy in Ann Arbor Michigan & online statewide
Therapy to help you heal from past wounds, feel more resilient, and thrive.
The pain you feel doesn’t have to last forever.
All of us can benefit from feeling supported and listened to. When we are overwhelmed by negative feelings or difficult situations, it can be especially comforting to know there is someone in our corner, someone who can listen and help.
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Maybe you're a college student struggling to manage all of your responsibilities, or maybe you're a new parent who feels overwhelmed by life. Whatever you're facing, therapy can give you the tools you need to effectively manage stress and anxiety.
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You want a support system, but you aren't sure how to open up to people about the difficulties you're facing. Therapy offers a safe, confidential space for you to express yourself and get the support you've been looking for.
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You don't feel equipped to deal with stress or the life changes you've been going through. In therapy, we'll work together to find the specific coping skills that work best for you.
I’m JuliE Kaplan, LMSW
After reaching your goals in therapy, I hope that you not only feel better, but feel more resilient and confident in your ability to navigate future challenges.
We will work together, trying out different strategies and enhancing the skills and strengths you already have, to help you reach your goals.
How I can help
My Specialties:
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Maybe you're navigating life changes, like moving to a new city, starting college, or becoming a first-time parent. Maybe past challenges are affecting your present life. Together, we can make sense of your emotions and experiences and discover new ways for you to cope.
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College and graduate school can be both exciting and overwhelming. Therapy offers a supportive space for you to talk about your challenges, like addressing anxiety, managing time and energy, recruiting for internships and jobs, and more.
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My experience as a civilian employee of the US Air Force has given me insight into the unique challenges that military members, veterans, and their families face. I'd be honored to support you, too.
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These common but stigmatized issues can leave many people feeling alone. I'm here to offer a listening ear and supportive space for you to process your experiences.
How it works
Starting our work together is easy.
Click this link to schedule a free consultation to decide if we are a good fit for each other Next, schedule a full 50-minute therapy session in person or online, and start feeling better.